Jan 17, 20201 min readInkblots on Harry and Megan's landscapeIt’s hard to not be aware of the recent crisis within the royal family. The media has been saturated with stories speculating about the...
Oct 18, 20181 min readAfter Always Saying, "I'm Fine," This 1 Comment Convinced Jon Hamm to Seek TherapyActor Jon Hamm has been confronting his issues head on. In an interview last week he explained how he came to accept his mental health...
Sep 20, 20181 min readPrince William offers support for workers' mental healthThe article in the Metro highlights people who are suffering with mental health conditions which affect their work. Some of the affects...
May 30, 20181 min readSky high stress amongst Teachers & students - can a careers strategy help?Stress amongst teachers is at epidemic proportions, and the profession is suffering. Students also experience a great degree of stress...
May 14, 20181 min readMental Health Awareness Week To mark Mental Health Awareness Week, the BACP has asked a number of therapists to comment on different aspects of stress in our lives....
May 8, 20181 min readHow to find the right therapistFinding the right therapist can be difficult, as this short film shows. Many people go through a number of therapists before they decide...